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How to last longer in bed

Premature ejaculation is very common. Many men feel awkward when they are unable to delay ejaculation and they feel they've let their partners down as a woman usually needs a little more time to reach orgasm.

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Tips and tricks to last longer in bed

These three tips and tricks will help you to last longer in bed:

  1. Use a condom, you might find the little barrier helps you delay orgasm. You could also opt for one which has a desentitising cream added. This cream lessens your sensitivity thereby normally postponing orgasm
  2. Take a break! When you nearly reach orgasm take a mini break of 10 seconds to let the pressure subside slightly before going on. You can do this several times during on sex session thereby prolonging it. You could also use a squeeze technique here, just squeeze the head of your penis between index finger and thumb and wait for the arousal to subside.
  3. Alternate your speed. This is quite a simple technique to master. Have 7 fast in and out strokes, followed by 9 slow in and out strokes. And then repeat it. Men will be able to last longer in bed by following this rhythm and women will enjoy the alternating stimulation.

Premature ejaculation treatments

If you do not want to try out these methods or already tried them out, but the methods do not seem to work for you, try Priligy. Priligy is a premature ejaculation pill which can help delay the orgasm up to 300%. Unlike other pills, Priligy is clinically tested and can only be ordered on prescription.

Next to Priligy, Emla cream can help you to last longer in bed as well. Emla cream contains two active ingredients, prilocaine and lidocaine. The effect of these ingredients is that it numbs the areas on which it is applied. By numbing the tip of the penis the sensitivity is reduced and ejaculation reduced.

Both the ejaculation pill and cream are available for purchase on Medix24.com along with a free online prescription.

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